THE MEANING OF TANTRIC SEX

The Mantra
The Yantra
About the Rituals
The Tantra Says
The One-Hour Rule

THE FEMALE ALONE RITUALS

The Mantra of Awareness
Awakening
Yantric Awareness
The Yantric Body
Focusing
Physical focus
Intensifying focus
Control of Pleasure and Power
Channeling Power and Energy

THE MALE ALONE  RITUALS

The Mantra of Awareness
Awakening
Yantric Awareness
The Yantric Body
Focusing
Physical focus
Intensifying focus
Control of Pleasure and Power
Channeling Power and Energy

COUPLES RITUALS:  THE SEVEN NIGHTS OF THE TANTRA

The First Night of  the Tantra
The Second Night of  the Tantra
The Third Night of  the Tantra
The Fourth Night of  the Tantra
The Fifth Night of  the Tantra
The Sixth Night of  the Tantra
The Seven Night of  the Tantra
A Continuation

 

                            

THE FEMALE ALONE RITUALS

AWAKENING

            In the beginning, when the Goddess of Time, Kali, took unto herself the human female form, it was new to her. No longer was she solely the creative force, depleting energy to create anew. She now endowed herself with sensuality and sexuality and her pleasure was in the new discovery of herself.
            We all know our own bodies, but somehow living with them every day we tend to neglect their pervasive sensuality. The Tantra begins by teaching us to know our bodies anew, in a Tantric way; a more intimate, uninhibited sensual way.
            Stand nude in front of a large mirror and concentrate on your reflection. First focus on your lips and bring the index fingers of both hands up to touch the lips lightly, sliding the fingers along the edges. Feel your lips quiver and respond to the healing touch as if another's fingers were creating the sensation.
            Now bring your left hand to the right breast. Concentrate on the form of the breast and nipple, and apply enough pressure to create a pleasing sensation a very light stroking. Become aware of the sensitivity of the breast. Feel the nipple harden as you continue stroking and repeat two Awareness Mantras in an audible whisper.
            Now drop the left hand to your side, softly stimulate your left breast with your right hand, again repeating two Awareness Mantras. The saying of the mantras intensifies the gentle pleasure of touching and stroking the breast and nipple. Trace the nipple itself with your fingertips. Become aware of the subtle differences of each part of the breast.
Now fold the hands and let them rest, relaxed against the abdomen just below the navel. Say an Awareness Mantra and, parting the hands, slide the fingers and palms downward across the abdomen, through the pubic hair, to the vagina, and apply just enough pressure to feel the warm awareness of the caress.
            As the hands press gently upon the vaginal lips, repeat the Awareness Mantra twice. Then relax the hands and let them hang loosely by the sides.
            This is the first phase of the ritual.
            Now, close your eyes tight. Concentrate on your body until a clear image (yantra) of your reflection in the mirror is firmly fixed in your mind. If you have a little trouble establishing the image, open your eyes and take a long look at your body. Touch your lips, breasts, and vagina again. Repeating the touch will help fix the image in your mind.
            With eyes closed, repeat the ritual. Again bring the fingertips to the lips and concentrate on the sensation, while mentally picturing your lips being touched gently by hands that are not yours. Repeat the Awareness Mantra quietly as your fingers trace your lips.
            Then move the hands to the breasts, as before, but with the eyes closed and the imagery (yantra) of hands belonging to another, stroking the breast, intensifying the pleasure.
            Maintain the imagery of the hands of another person as they move downward and press against the vagina.
            As you carry out each step of the ritual, hold in your mind the yantra of another's hands and repeat two Awareness Mantras.
Now repeat the ritual yet another time with the eyes closed, but this time, in your yantra imagine that the two hands are yours, but the lips, breast, and vagina you touch belong to another. Try to feel, with your fingertips, the outline of the lips of another, the breasts and nipples of another, the soft pubic hair through which the fingers and palms move, the ridged lips of the vagina all as if exploring, gently, the parts of another's body.
            As you do this, repeat the Awareness Mantras at each point in the ritual.
            This deceptively simple ritual is both pleasurable and relaxing. Practice it first thing in the morning. It will make your body feel sensually alive and give you positive energy for the day ahead. And when you repeat it in the evening, it will gently relax you, and erase the tension of the day.
It should be done twice daily.

 

SPECIAL RITUALS  AND NOTES ON TANTRIC SEX

Erection
New Partners
The Tantra and Age
Female multiple Orgasm
The Tantric Vagina
Prolonged Orgasm
Oral Sex: Fellatio
Vaginal Orgasm
Anal Stimulation
Menstruation
Tantric Psi
Tantric Yoga
Contraception
The Setting for sex
Oral Sex: Cunnilingus
Chakrapuja: The Tantric "Orgy"
Studying the Tantra
Conclusion